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Awakening Hour
Weekly Sessions on Sundays
America (West): 6am on Sundays
America (East): 9am on Sundays
Europe (central): 3pm on Sundays
Beijing / Taipei: 9pm on sundays
Frequently Asked Questions
Q: Is Awakening Hour online or in-person? Do I need to register before attending?
A: Awakening Hour is online only. You can either join the Zoom meeting or the YouTube livestream. No registration is needed. Click here to add Awakening Hour to your Google Calendar.
Q: What language will Awakening Hour sessions be held in?
A: All Awakening Hour sessions will be bilingual in English and Chinese.
Q: I don't have any meditation experience. Is this right for me?
A: Yes! Awakening Hour is suitable for meditation practitioners at all levels of experience, including absolute beginners. Please watch this video first for beginner instructions on starting meditation.
Q: Will there be a recording for me to watch later if I have to miss a session?
A: Yes, although you are encouraged to join the live weekly sessions, all sessions will be recorded and available on YouTube in this playlist.